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Smooth Refreshing SmoothiesMore people today are discovering the healthy benefits of drinking a delicious, refreshing smoothie for breakfast, lunch or dinner. Instead of soda pop at your next meal or diet cola, consider whipping up a smoothie made with fresh fruit, yogurt, skim milk or juice. Smoothies will give you a real energy boost and are healthier for you than cola or soda. Online you will find recipes for popular smoothies like: banana smoothie, blueberry smoothie, chocolate smoothie, jello smoothie, mango smoothie, peanut butter smoothie, strawberry smoothie, tofu smoothie, and tropical smoothie. Here is a sample of the kinds of smoothie recipes you will see: Banana Creamsicle Smoothie ? with bananas and orange juice Blueberry Pineapple Smoothie ? with blueberries and pineapple orange juice Chocolate Raspberry Smoothie ? with raspberries and chocolate syrup Virgin Margarita Smoothie ? with lime jello and pineapple Mango Smoothie ? with fresh peaches and mango chunks Classic Peanut Butter Smoothie ? with bananas and creamy peanut butter Strawberry Pear and Peach Smoothie ? with fresh strawberries, peaches and pears Honey Tofu Smoothie ? with bananas, tofu and honey Hawaiian Holiday Smoothie ? with peach mango tofu and pineapple You can find these refreshing smoothie recipes and more with just the click of your mouse. Soon you'll be enjoying the wonderful health benefits of drinking these delicious nutritious smoothies. . By: Donna Monday Coffee
Christmas Recipes Cakes Tarts No of Christmas SwissRoll - Christmas recipe makes 8 slices
calories per serving: 720 cals
Preparation time: 45 minutes
Cooking time: 10 minutes
Not suitable for freezing
Christmas recipe ingredients:
* oil for greasing
* caster sugar, 125 g (4 oz)
* flour, pla.How to Be Creative When you are Cooking - Have you ever been in the kitchen ready to eat and realized you
don't have your favorite sauce or dip for dinner.Strange Cocktail Combinations - Mixed drinks or cocktails have taken a strange turn in recent
years.Eating in Colombia Healthy Delicious But Strange - Nature yields, in full, her bounty and beauty all year long in
the deep valleys, fertile grasslands, tropical rain forests and
rolling plains shadowed by 3000 foot plus range of Andes peaks
that divide Colombia lengthwise into thirds.Christmas Recipes Main Dishes No of Spinach andMushroom Pancakes - Christmas recipe serves: 4
calories per serving: 375
preparation time: 1 hour plus standing & soaking
cooking time: 1 hour 30 minutes
suitable for freezing (pancakes only)
Christmas recipe ingredients:
white flour, plain 50 g (2 oz)
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